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Afternoon Pick-Me-Up

veggies-cutting-board

  • Prep time: 5 minutes
  • Cooking time: 0 minutes
  • Yields: 1 people
  • 3 carrots (or 12 ounces carrot juice)
  • 1 tablespoon spirulina or chlorella powder

  1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
  2. Add spirulina to juice and mix very well.
  3. Drink slowly and enjoy your energy.

 

Note: Try different types of greens and super-foods to see how they affect you differently. If using bottled carrot juice make sure it is organic.