Learn to connect and heal your mind, body and spirit. Using foods that support your body, quieting your mind with meditation and learning to listen to your body through yoga practice will dramatically improve your health and well being. Together, we customize your program to reflect your unique preferences and lifestyle chioces so that you […]

Welcome to Pathways to Lifelong Health! Please take a moment to explore my website. You will read about my training and experience working in the fields of public health and nutrition, my approach to addressing challenging health and nutritional issues, the services I offer, testimonials from clients, and some fun recipes and blogs. There are […]