One initial hour and a half session and five hour long sessions over three months, twice a month, @ $840.00. This package is for you, if you want to begin the process of changing how you eat in order to lose weight, feel better in your body, and have more energy.
Benefits: In three months, you will learn what foods may be undermining your health and what you can do about it. You will learn how to substitute healthier food choices and recognize and change old habits that no longer serve you. You will learn how to make healthy food choices eating out while thoroughly enjoying your meal and the company! By the end of six sessions, you will have:
Developed a consistent pattern of healthy eating and substitutions
