Confused about what to eat to maintain or improve your health? Feel like you eat healthy most of the time, yet your energy lags and you find your weight increasing with every passing year?

Join Susan Abramson, MHS, HHC, RYT, health and nutritional coach, for a lively and informative talk on improving your health, energy and vitality through nutrition. She will debunk current myths about “healthy and unhealthy foods” and help you shape a plan for mastering your health goals.

When: Thursday, June 27th, 2013, 7:30-9:00 pm.
Where: Beth El Hebrew Congregation, 3830 Seminary Road, Alexandria, Virginia. Multipurpose Room.
Cost: $10/person a the door

Questions? Contact me at susanabram@comcast.net or call at (571)437-0415.